Reflections from St Beuno's: Taste & See That The Lord is Good

Taste and see that the LORD is good

One of the consequences of being encouraged to be silent during the last eight days at St Beuno's, is that it has made me become more mindful of my environment.  To take time to enjoy the beauty of the surroundings, and to to savour the taste and texture of the food I am eating, and not to rush when eating!  I've come to realise that slowing down and making room for quiet in my life has physical, emotional and spiritual benefits.